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| Publ. product code: | 1ANT |
| Publisher: | Otava |
| Edition: | 2023 |
| Publication year: | 2021 |
| Language: | Finnish |
| Pages: | 144 |
| Product family: | General literature Non-fiction |
| Finnish library classification: | 79.6 Kuntoliikunta. Kuntourheilu |
| Key words: | Kuntoilu, treenaaminen, päiväkirja, hyvinvointi, lihaskunto |
